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TheraPLAYoga

Adaptive Yoga Studio- Lansing, MI

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Yoga for Kids & Teens in Lansing: Ages 1-17 yrs

KIDS & TEEN YOGA CLASSES LANSING

fun & functional children’s yoga classes

ENROLL NOW!

 

1 in 5 Children Have a Developmental Disability.

(i.e. neurodevelopment conditions, movement disorders, neuromuscular disorders, intellectual disability, genetic disorders, language disorders, learning disabilities…).

MORE THAN HALF of Michigan Youth Have Trauma & Adverse Experiences

(i.e. experiencing or witnessing physical & sexual abuse, bullying, parental separation/divorce, substance use, mental & chronic illness within the household, etc).

 

*THIS* is why TheraPLAYoga exists. This is not a jack-of-all-trades situation and I’m not interested in just bendy poses & breathing. TheraPLAYoga is a place & practice optimized for children & youth with with physical, emotional, and mental health conditions & challenges. Read about TheraPLAYoga: background, values, & approach→

Kids yoga Lansing

Empower your child with fun & functional yoga classes in Lansing.

Let’s improve their self-regulation, motor skills, sensory integration, social-emotional & mental health.

ENROLL NOW!

‘Nother Hard Truth…

Suicide is the second leading cause of death in children & youth.

Even more common than dealth— are suicidal thoughts & behaviors.
Oh! AND…

Adolescents with neurodevelopment disabilities are at an even HIGER risk, than non-disabled peers.

Children’s & Family Yoga Classes in Lansing

TheraPLAYoga offers therapeutic and adaptive kids yoga classes in Lansing. Classes are designed to be radically inclusive, truly accessible, and trauma-sensitive; supporting physical, emotional, mental, and social development for kids and teens in Greater Lansing.

MOVE. PLAY. IMAGINE. EXPLORE.

TheraPLAYoga helps kids, teens, & families

  • connect to their bodies
  • explore their sensory experience
  • celebrate energy, creativity, & imagination
  • unlearn maladaptive coping & gain positive coping strategies
kids yoga classes in Lansing

Preschool Yoga

TheraPLAYoga offers inclusive preschool yoga classes in Lansing for ages 3-5.

Join us for fun-filled yoga adventures! We’ll use stories, art, & games to help littles build strength, balance, & mindfulness while fostering social-emotional growth.

Kids & Caregivers Yoga

TheraPLAYoga offers inclusive family yoga classes in Lansing for ages 1-3, 3-6, 6-9.

Co-regulate & bond with your kidlet through movement, breath, & play. We’ll use stories, games, & creative activities to bond with toddlers, preschoolers, & kids.

Kids Yoga

TheraPLAYoga offers inclusive kids yoga classes in Lansing for ages 5-9.

Join us for playful yoga adventures! We’ll use stories, games, & creative activities to help children build strength, confidence, & emotional regulation.

Tweens Yoga

TheraPLAYoga offers inclusive yoga classes for tweens (aged 9-12) in Lansing.

Explore self-awareness, build resilience, & learn practical stress management techniques through playful yoga, games, & creative activities. 

Teen Yoga

TheraPLAYoga offers inclusive yoga classes for teens (aged 13-17) in Lansing.

Explore self-awareness, build self-esteem, & develop essential life skills like stress management & healthy relationships through playful yoga & mindful activities.

Peer Partnered Yoga

TheraPLAYoga offers inclusive partner yoga classes for kids (7-11) & teens (12-17) in Lansing.

Bond & build confidence with your favorite buddy (sibling, cousin, bff). Explore yoga poses, learn yoga philosophy, & develop stress reducing techniques.

 
 

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Private Yoga practice space- TheraPLAYoga adaptive yoga studio lansing, MI

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TheraPLAYoga

As Mid-Michigan’s only adaptive yoga studio, TheraPLAYoga fills in the gap in Greater Lansing by providing anti-ableist services & educational resources for mental health & wellbeing that honor each individual’s experiences & intersecting identities with agency-based practices; accessible to diverse bodies, brains, & abilities.
read about TheraPLAYoga→

@Theraplayoga

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"Inclusion is a virtue" Gloria Trevino
Experienced 200 hour Yoga Alliance Registered Yoga Teacher
registered children's yoga teacher yoga alliance
yoga alliance continuing education provider
Certified Mental Health First Aider
Sibshop Facilitator Lansing

© 2025 Made with so much ❤️ by TheraPLAYoga LLC | Home | About | Policies & Community Agreements | Disclosures | Contact |


Images and content on this site are copyright protected and not to be used without my expressed written consent.
As with all holistic health modalities, this work is not meant to replace professional psychological and medical attention.


TheraPLAYoga -Adaptive Yoga Studio
2015 E. Michigan Avenue
Lansing, MI 48912

Hours are by appointment or invitation only.

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