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TheraPLAYoga

Adaptive Yoga + Mindfulness for Kids + Adults

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Adaptive Private Yoga

As a mobile yoga studio in Lansing, Michigan,  TheraPlaYoga is more accessible than most.  Designed for diversity and inclusion, adaptive private yoga is the easiest way to prioritize connection, health, and sensory wellness.  In addition to serving the Greater Lansing area, adaptive private yoga is accessible to Mid-Michigan.

Adaptive Private Yoga Benefits

There are many benefits to practicing yoga and the benefits of TheraPlaYoga.  For example, the benefits listed here.  However, TheraPlaYoga is inherently adaptive and private yoga offers things a public class cannot.  For instance-

  • convenience + comfort of your preferred space
  • individualized goals flexible to your needs
  • intentional modifications + poses
  • a deeper understanding of yoga + it’s benefits specific to you

Below is a list of programs designed for individuals and private groups.  However, if you require further customizations or questions, contact me.   For a quicker response, message me on Instagram @TheraPlaYoga.

Private Yoga for Special Needs

Goal-oriented, playful yoga sessions for kids and adults (aged 5+) with special needs.  However, inclusive to kids of all abilities.  Explore the details using the button below.

Youth + Special Needs Yoga

Playful Parent + Grown-Up Yoga

Play isn’t exclusively essential to kids.  Similarly, play is a source of connection, stimulation, and relaxation for grown-ups.  Follow the button below for details on playful private yoga for adults.

Private Grown-Up Yoga

Yoga Enrichment for Kids + Adults

Adaptive yoga for enrichment is inclusive to programs serving all abilities and ages.  So, explore the details using the button below.

Yoga Enrichment

Yoga Parties + Private Groups

Have something to celebrate?  So, salute with sun salutations!  You provide the place.  Meanwhile, I’ll provide the yoga.  Navigate private party details using the button below.

Yoga Parties + Groups

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Take A Deep Breath …

All I need is your email to send you a FREE copy of my Sensory Wellness Workbook straight to your inbox. After that, you can expect weekly love letters with info and inspo.

Gloria Trevino founder of TheraPlaYoga

As a trauma-sensitive, play-based, adaptive yoga teacher for children and adults; Glo playfully and compassionately teaches more than bendy poses and breathing. Gloria Trevino is a play propagandist, interoception alchemist, compassion activist, empowerment educator, and the founder/creator of TheraPLAYoga – an interoception and sensory wellness modality for kids and adults with complex needs, diverse abilities, backgrounds, and experiences.
Read bio + training

Accessible Yoga Ambassador - TheraPlaYoga, Gloria Trevino
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Happy Back Yoga Certification- Gloria Trevino
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Mobile Yoga Studio- Lansing, Michigan | Gloria@TheraPlaYoga.com | 517.618.1479

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