As a mobile yoga studio in Lansing, Michigan, TheraPLAYoga is more accessible than most. Designed for diversity and inclusion, adaptive private yoga is the easiest way to prioritize connection, health, and sensory wellness. In addition to serving the Greater Lansing area, adaptive private yoga is accessible to Mid-Michigan.
Private Yoga Benefits
There are many benefits to practicing yoga and the benefits of TheraPLAYoga. For example, the benefits listed here. However, TheraPLAYoga is inherently adaptive and private yoga offers things a public class cannot. For instance-
- convenience + comfort of your preferred space
- individualized goals flexible to your needs
- intentional modifications + poses
- a deeper understanding of yoga + it’s benefits specific to you
Below is a list of programs designed for individuals and private groups. However, if you require further customizations or questions, contact me. For a quicker response, message me on Instagram @TheraPLAYoga.
Therapeutic Yoga for Complex Needs + Diverse Abilities
Therapeutic yoga is goal-oriented, playful yoga sessions for kids and adults (aged 5+) with complex needs, diverse abilities, or backgrounds. Explore the details using the button below.
Playful Parent + Grown-Up Yoga
Play isn’t exclusively essential to kids. Similarly, play is a source of connection, stimulation, and relaxation for grown-ups. Follow the button below for details on playful private yoga for adults.
Yoga Enrichment for Kids + Adults
Adaptive yoga for enrichment is inclusive to programs serving all abilities and ages. So, explore the details using the button below.
Yoga Parties + Private Groups
Have something to celebrate? So, salute with sun salutations! You provide the place. Meanwhile, I’ll provide the yoga. Navigate private party details using the button below.