As a private yoga teacher for kids, teens, and adults- with specialties in therapeutic yoga for complex needs, diverse abilities, and backgrounds- I offer 1:1 private yoga sessions. Although group classes are adaptive, inclusive, integrated, intention-lead, and build community; working with me one-on-one has it’s own general benefits.

Benefits of Private Yoga

Building student/teacher rapport and connection
Practice in the convenience, comfort, and safety of your preferred space.
Sequences use intentional pose variations and modalities to meet your individual needs.
Form a deeper understanding of yoga and it’s benefits specific to you.
A more direct path to learning and/or creating your personal practice.

Plus, benefits of TheraPLAYoga.

1:1 Therapeutic Yoga for Complex Needs

Private yoga sessions are especially beneficial to individuals and families who have complex needs. Private yoga sessions are based on the student’s strengths and preferences. 1:1 sessions are designed to integrate skills learned on the mat, into daily life. Complex Needs include but not limited to-

sensory processing disorder
autism/ASD, ADHD, neurodiversity
emotional + behavioral challenges
impulsive + reactive behaviors
fine + gross motor delays/challenges
epilepsy/seizures
speech-language challenges
Cerebral Palsy + movement/neuromuscular disorders
chromosome anomalies/Trisomy 13, Down Syndrome
developmental disabilities + delays
hyper-mobility/ hyper-flexible

hypotonia/low muscle tone
limited mobility
wheelchair user
anxiety, depression, stress
difficulty expressing emotions
trauma, PTSD, CPTSD
pediatric cancer
autoimmune illness
scoliosis
spinal (neck/back) injury + pain
shoulder, hip, pelvis, sacrum injury + pain

Private Yoga for Kids, Teens, and Adults

Integrity-led Tuition

The base rate for private sessions is listed as ‘sustainer’. ‘Community’ pricing is for folx who are experiencing financial hardship but desire to experience the benefits of private yoga. ‘Supporter’ is for folx who are experiencing abundance and have capacity to support a community member who needs a reduced rate.

I have limited availability to offer reduced-pricing for therapeutic private sessions. For this reason, I ask you to consider your social location and capacity with honesty and integrity.

Private In-Home Sessions*

Sustainer
base rate
30 min. session = $45
60 min. session = $75

Supporter
30 min. session = $65
60 min. session = $95

Community
30-min session = $25
60-min session = $55

Private Online Sessions

Sustainer
base rate
30 min = $35
60 min session = $65

Supporter
30 min = $55
60 min session = $85

Community
30 min = $15
60 min session = $45

Semi-Private Yoga

Up to 2 additional students (in-home or online) = $10/person/session

Multi-Session Series

Multi-session series are available. Book a curiosity chat below and we’ll chat about needs and availability.

Here’s how to begin-

Step 1. Schedule a complimentary, no-obligation, 15 minute curiosity chat held on Zoom. You can do that at the button below.
Step 2. At the scheduled time, we’ll chat! We’ll use this opportunity to gain clarity and form a plan that best suits your needs.
Step 3. If we decide to work together, we’ll get it on the calendar. If we decide not to work together, I hope you find my other resources helpful.

Schedule Curiosity Chat

*Travel to in-home sessions within 10 miles of Eastside Lansing, MI is free. $1/mile applies for additional mileage as determined by navigation app.

Considerations before booking: I do not provide in-home private sessions for people who smoke inside their home. However, virtual option is available.

Learn more about Enrichment Programs, Yoga Parties, and Private Yoga for Groups.

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