Classes
kids, teens & adults
Adaptive & Therapeutic yoga classes for people with chronic health conditions like: disabilities, autism, PTSD, stress, fibromyalgia, epilepsy, MS, heart conditions & more Gimme Details about TheraPLAYoga- Adaptive Yoga Studio Lansing, Michigan
Sibshops
sibling support & celebrations
Yoga playshops & yoga parties to support & celebrate siblings of people with a developmental disability, mental health disorders, & chronic or life-limiting health conditions. Let's Party! about Trauma-Informed Sibshops in LansingHello.👋 I’m Gloria Treviño.
I snap my neck to any variation of Mom; but you can call me Glo (she/her).
I’m on a mission to redefine mental health & wellness support for kids, teens, adults & caregivers with chronic physical, emotional, & mental health challenges & conditions.
My approach is uniquely informed by my experiences as an openly neurodivergent, disabled, and trauma-impacted 40+ year old woman and mom to a teen boy with complex developmental disabilities.
I help neurodivergent, disabled, and trauma-impacted people feel seen, valued, and safe to unmask through the practice of TheraPLAYoga— and to experience movement & stillness with more love and less harm.
Meet Gloria→
Yoga for Mental Health
You should know- this is not a jack-of-all-trades situation; I play favorites.
💘 My FAVS are neurodivergent, disabled, and trauma-impacted children, youth, & adults; their siblings & parent caregivers.
And I’m not interested in just bendy poses and breathing.
TheraPLAYoga blends body-first trauma healing, adaptive therapeutic movement, and science to safely build awareness & resilience and support mental health & overall well-being.
Book a free chat with me to discuss your needs & find the best place to begin.
BOOK FREE CHAT NOW→
