Lansing’s Premier Source of Adaptive & Therapeutic Yoga
It’s time to feel good & think good; doin’ all that you LOVE (and need) to do with more ease & less harm.
Here’s the thing:
yoga is ONLY good for you… IF it’s *ach-u-ally* for YOU.
Because if you’re not confident in movement, comfortable in stillness, and can’t understand what you’ve invested your limited time, money and energy in — enough to repeat at home and in real life — Friend, there’s a problem.
ACTIONABLE RESOURCES & SUSTAINABLE INTEGRATION ARE IMPERATIVE.
Best make sure they help (and not harm).
Adaptive Yoga Studio in Lansing
2015 E. Michigan Ave. Lansing, MI 48912
Book a free chat with Glo to discuss your needs.
Therapeutic Playful Yoga
Group Yoga Classes
kids, teens & adults
Foundational TheraPLAYoga, therapeutic affinity classes, & therapeutic series for small groups. Gimme Details about TheraPLAYoga- Adaptive Yoga Studio Lansing, MichiganSensory Yoga Parties
Sensory Friendly Parties
Ditch chaotic celebrations & party with purpose. On location or in-studio for small groups. Let's Party! about Yoga Parties for Kids, Teens & AdultsHello.👋 I’m Gloria.
Trauma-Informed, Movement-Based Somatic & Sensory Regulation Facilitator and founder/owner of TheraPLAYoga.
I snap my neck to any variation of Mom; but you can call me Glo.
My pronouns are she/her.
I specialize in adapting yoga to be truly accessible and therapeutic to kids, teens, and adults with chronic physical, emotional, and mental health challenges and conditions.
Trauma-Informed Yoga for People with Complex Needs
You should know- this is not a jack-of-all-trades situation; I play favorites.
💘 My FAVS are neurodivergent, disabled, and trauma-impacted children, youth, & adults; their siblings & parent caregivers.
And I’m not interested in just bendy poses and breathing.
TheraPLAYoga blends body-first trauma healing, adaptive therapeutic movement, and science to safely build awareness, resilience, and well-being.
Book a free chat with me to discuss your needs & find the best place to begin.
BOOK FREE CHAT NOW→