Sensory integrated calming yoga poses- from Liam Last Friday, I posted my latest Youtube video. Not only was it a gorgeous day, but I got help from my favorite teacher- my son, Liam. We decided to go to a quiet park nearby, play in the sand, observe the ...
As a yoga teacher for families with complex needs and diverse abilities, I teach more than bendy poses and breathing. I love sharing ways to facilitate self-awareness, behavioral, emotional, and sensory regulation that’s fun and effective. With experience as a mom to a child with complex diverse abilities, education and training (in yoga, mindful parenting, and positive discipline)- I created TheraPlaYoga™. An accessible mobile pop-up studio in Lansing, MI.Tell Me More
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nice to meet you.
and that’s Liam, my spirit animal.
For the past 10 years, I’ve been a stay at home-homeschool mom to my son, who has diverse and complex needs. He’s the most amazing teacher.
I’m a semi-uncensored writer and storyteller on my special needs parenting and lifestyle site called Liam and Glo, where I share ideas and experiences on parenting, homeschooling, wellness, and relationships, among other things.
I’ve since become a yoga teacher, a mindful parenting coach, and positive discipline educator- all specializing in families with complex needs and diverse abilities.