Adaptive Yoga Studio Lansing, MI

Here’s the thing:
yoga is ONLY good for you…
if it’s *ach-u-ally* FOR YOU.

It’s time to make sure your wellness practice is beneficial & doable:

Because if you’re not confident in movement, comfortable in stillness, and can’t understand what you’ve invested your limited time, money and energy in — enough to repeat at home and in real life — Friend, there’s a problem.

SELF & FAMILY CARE STRATEGIES & ROUTINES ARE IMPERATIVE.

Best make sure they help
(And not harm).
That’s precisely what we’ll do at TheraPLAYoga.

Adaptive Yoga Studio In Lansing

2015 E. Michigan Ave. Lansing, MI 48912

Start The Process

🌈💛

Therapeutic Playful Yoga – Lansing

Services

Inclusive Yoga for Kids & Adults

Equity in Yoga


Gloria’s entire demeanor, compassion, patience, and passion for yoga and helping individuals with disabilities have the same yoga experience as those without disabilities is AMAZING!

Rachel, parent caregiver

TheraPLAYoga; therapeutic yoga services by Gloria Treviño
2022-12-04T18:01:56-05:00

Rachel, parent caregiver

Equity in Yoga Gloria’s entire demeanor, compassion, patience, and passion for yoga and helping individuals with disabilities have the same yoga experience as those without disabilities is AMAZING!

Yoga for People with Intellectual Disabilities

Accessible Yoga


Not many people think about making yoga accessible to all; but this is a foundation of Gloria's practice. She's able to make it fun, interpret their cues, accommodate cognitive level, and adapt yoga to work for people who need a different approach.

Danielle, parent caregiver

TheraPLAYoga; therapeutic yoga services by Gloria Treviño
2023-08-16T09:07:56-04:00

Danielle, parent caregiver

Accessible Yoga Not many people think about making yoga accessible to all; but this is a foundation of Gloria's practice. She's able to make it fun, interpret their cues, accommodate cognitive level, and adapt yoga to work for people who need a different approach.
0
0
TheraPLAYoga; therapeutic yoga services by Gloria Treviño

Hello.👋 I’m Gloria.

Inclusion & Compassion Activist, Mindful Parent Mentor, Therapeutic Yoga Teacher, and owner of TheraPLAYoga.

I snap my neck to any variation of Mom; but you can call me Glo.

My pronouns are she/her.

I’m committed to empowering my clients with agency and education to connect, regulate, build resilience and improve well-being OFF the mat with confidence, curiosity, and relentless compassion.

Get To Know Glo

Yoga for People with Complex Needs

You should know- this is not a jack-of-all-trades situation; I play favorites.

💘 My FAVS are neurodivergent, disabled, and trauma-impacted children, youth, adults and parent caregivers.

And I’m not interested in just bendy poses and breathing.

I believe an approach that is playful, SENSORY-SAFE (not compliance-based), RADICALLY inclusive, and TRULY accessible – is key to connection and thriving – and I want this for you and your Beloved.

I view behaviors through a polyvagal, interoception, and trauma informed lens; and use a relationship based approach to improve and strengthen child-caregiver bond.

TheraPLAYoga is hyper-focused on supporting and improving mobility, regulation, resilience, and positive mental health for kids and adults with complex needs:

physical, mental, and intellectual disabilities, autism, ADHD, chronic illness, chronic pain, neuromuscular and neurological conditions, sensory challenges, trauma, chronic stress, anxiety, depression, and limitations.

I work with adults & parents who desire respite and recovery- and are ready for somatic strategies to self-care, sustainable caregiving, and support in peaceful parenting.

Let’s Work Together