Classes
kids, teens & adults
Adaptive & Therapeutic yoga classes for people with chronic health conditions like: disabilities, autism, PTSD, stress, fibromyalgia, epilepsy, MS, heart conditions & more Gimme Details about TheraPLAYoga- Adaptive Yoga Studio Lansing, Michigan
Sibshops
sibling support & celebrations
Yoga playshops & yoga parties to support & celebrate siblings of people with a developmental disability, mental health disorders, & chronic or life-limiting health conditions. Let's Party! about Trauma-Informed Sibshops in LansingHello.👋 I’m Gloria Treviño.
I snap my neck to any variation of Mom; but you can call me Glo (she/her).
I’m on a mission to redefine mental health & wellness support for kids, teens, adults & caregivers with chronic physical, emotional, & mental health challenges & conditions.
My approach is uniquely informed by my experiences as an openly neurodivergent, disabled, and trauma-impacted 40+ year old woman and mom to a teen boy with complex developmental disabilities.
I help neurodivergent, disabled, and trauma-impacted people feel seen, valued, and safe to unmask through the practice of TheraPLAYoga— and to experience movement & stillness with more love and less harm.
Meet Gloria→
Yoga for Mental Health
You should know- this is not a jack-of-all-trades situation; I play favorites.
💘 My FAVS are neurodivergent, disabled, and trauma-impacted children, youth, & adults; their siblings & parent caregivers.
And I’m not interested in just bendy poses and breathing.
TheraPLAYoga blends body-first trauma healing, adaptive therapeutic movement, and science to safely build awareness & resilience and support mental health & overall well-being.
Book a free chat with me to discuss your needs & find the best place to begin.
BOOK FREE CHAT NOW→
![Teachers are educational caregivers; and
people who take care of other people, are my kinda people.
I’m grateful for the opportunity to close out Teacher Appreciation week by sharing TheraPLAYoga with some wonderful educational caregivers in the @lansingschooldistrict
#TeacherAppreciationWeek2023 #LoveLansing #TeacherWellness #AdaptiveYoga #AccessibleYoga
[image: Cordelia Black, Executive Director of School Culture; standing at left. Gloria Treviño, owner of TheraPLAYoga; standing in center. Jennifer West, Director of Culture and Climate; standing at right.]](https://theraplayoga.com/wp-content/plugins/instagram-feed/img/placeholder.png)