Take A Deep Breath …

I know you're busy. So to save you time, I'll send you a FREE copy of my Sensory Wellness Workbook straight to your inbox. I just need your email. After that, you can expect weekly love letters from me with relevant info and inspo.

Hi, I’m Gloria.

and that’s Liam, my spirit animal.

nice to meet you.

I snap my neck to any variation of mom, but you can call me Glo.

I help individuals and families prioritize connection, health, and sensory wellness through therapeutic playful yoga.

I’m a O.G. stay-at-home homeschool mom turned yoga teacher, mindful parenting mentor, and positive discipline educator.

As a solo parent to a child with complex needs and a woman with traumatic experiences, chronic stress, chronic pain, and autoimmune disease;
I know what it’s like to live on the edge of chaos and exhaustion.

Using yoga, I took my table-for-2 family from that edge to a safe place of intention and deliberate practice to achieve less overwhelm and more enrichment.

Read Glo’s bio + Dharma