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Adaptive Yoga Studio Lansing, MI

TheraPLAYoga

Adaptive Yoga Studio Lansing

Adaptive Yoga Studio In Lansing!

2015 E. Michigan Ave. Lansing, MI 48912

I prioritize private groups and one-on-ones in my schedule.
So if you don’t see public classes; it’s because I’m privately booked up.

Public class schedule is dropping SOON!

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for info, inspo, and more good things.
Plus… follow on Facebook and/or Instagram for office hours.

With Gratitude, Glo

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Accessible Yoga for Everybody
🪄

Equity in Yoga for Disabled Kids + Adults

Anti-Ableist Approach to Practice


Gloria’s entire demeanor, compassion, patience, and passion for yoga and helping individuals with disabilities have the same yoga experience as those without disabilities is AMAZING!

Rachel, parent caregiver

TheraPLAYoga; therapeutic yoga services by Gloria Treviño
5
2022-12-04T18:01:56-05:00

Rachel, parent caregiver

Anti-Ableist Approach to Practice Gloria’s entire demeanor, compassion, patience, and passion for yoga and helping individuals with disabilities have the same yoga experience as those without disabilities is AMAZING!

Accommodating All Abilities

Yoga for People with Intellectual Disabilities


Not many people think about making yoga accessible to all; but this is a foundation of Gloria's practice. She's able to make it fun, interpret their cues, accommodate cognitive level, and adapt yoga to work for people who need a different approach.

Danielle, parent caregiver

TheraPLAYoga; therapeutic yoga services by Gloria Treviño
5
2023-08-16T09:07:56-04:00

Danielle, parent caregiver

Yoga for People with Intellectual Disabilities Not many people think about making yoga accessible to all; but this is a foundation of Gloria's practice. She's able to make it fun, interpret their cues, accommodate cognitive level, and adapt yoga to work for people who need a different approach.
5
2
TheraPLAYoga; therapeutic yoga services by Gloria Treviño

Hi. 👋 I’m Gloria.

Inclusion and Compassion Activist, Accessible Exercise Specialist, Therapeutic Yoga Teacher, and owner of TheraPLAYoga.
I snap my neck to any variation of Mom, but you can call me Glo.

summer time picture of Gloria Treviño, light skinned Hispanic woman and her son eating ice cream in front of a rainbow painted mural.

My pronouns are she/her.

Changing the shape and vibe of YOGA IN LANSING;

with an ANTI-ABLEIST lens.

My passion is in making yoga and somatic movement RADICALLY inclusive and TRULY accessible to diverse bodies, brains, and abilities across the lifespan;

for mobility, positive mental health, regulation, nervous system healing, and trauma recovery.

Yoga is a practice of love and compassion 💕;
NOT exclusive to the flexible, fit, and non-disabled few.

In private sessions and small group environments-

I help children, teens, and adults learn somatic supports so they can, safely and with agency, connect to their bodies, explore their interoceptive experience, transform their relationship with their minds, and engage more [PLAY]fully in their relationships.

I specialize in teaching trauma-informed, sensory integrated, adaptive movement and mindfulness as a resource for physical, mental, and emotional wellness and engagement to children, teens, and adults with complex disabilities;

… including: physical and intellectual disabilities, neurodivergence, chronic illness, chronic pain, neuromuscular and neurological conditions, sensory challenges, trauma, anxiety, depression, and limitations.

I’m about that life too!
That’s why I offer a whole-family approach to inclusive wellness for those who experience overwhelm, chronic stress, exhaustion, and burnout;

offering respite and recovery for sustainable caregiving and support in peaceful parenting.

I partner with schools, ethical non-profit organizations, other community-minded entities, individuals and families in the Lansing area.

I’m eager to share my personal practices, stories, and heart’s work with you.

Get To Know Glo