Private + Semi-Private Sessions for All Ages
Radically inclusive, truly Accessible yoga for Diverse BODies and BRAINs
Specialized in nervous system regulation and anti-ableist, trauma-sensitive somatic practices as a physical, mental, emotional, and behavioral health resource for children, youth, adults, and caregivers.
I am Curious
The Seed is my email love letter curated to encourage you to feel more comfortable with prioritizing yourself and inspired to explore ways of thriving through deliberate practice.
1:1 Private Yoga
Zoom + Outschool.
Hey, Guess What!
I will be opening a brick and mortar studio VERY SOON (fingers painfully crossed for late August)! TheraPLAYoga is Lansing’s first and only RADICALLY INCLUSIVE, TRULY ACCESSIBLE yoga and arts studio for children, youth, adults, and families. Forgive me for any messes I make while I update this website. In the meantime, if you have questions or wanna send me love notes of encouragement- don’t hesitate to email me. I super appreciate your support.
With Gratitude, Glo
Hi, I’m Gloria.
My pronouns are she/her
Nice to meet you
I snap my neck to any variation of mom, but you can call me Glo. I’m an inclusion and compassion activist, adaptive yoga teacher, and heart-led entrepreneur.
My favorite color is glitter. I love books, ice cream, trees, naps, and everything about the brain and nervous system- with a special interest in sensory processing, regulation, and trauma.
As a solo-parent to an autistic child with complex developmental disabilities, health conditions, and adverse experiences; and neurodivergent woman with adverse experiences, invisible physical disabilities, chronic pain, chronic stressors, and autoimmune disease-
I know what it’s like to live on the edge of chaos and exhaustion. My daily deliberate practice is now my heart’s work I share with you!