Sensory integrated calming yoga poses- from Liam Last Friday, I posted my latest Youtube video. Not only was it a gorgeous day, but I got help from my favorite teacher- my son, Liam. We decided to ...
Free Adaptive Yoga Videos
Enjoy these free videos on THERAPEUTIC PLAYFUL YOGA- from breathing practices and adaptive yoga poses to therapeutic sequences for pain relief, functional movement, and sensory regulation.
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Glo
Body Awareness Yoga Song with Midline Crossing
Adapted Yoga for kids- body awareness and midline crossing activities. This body awareness yoga song is a fun, easy way to introduce yoga to children with special needs. It also packs the power of ...
Morning Yoga for Special Needs Moms
Materials needed for morning yoga for special needs moms- bed and pajamas. On Friday, I published a video titled- "Gentle Morning Yoga in Bed for Special Needs Moms." This is not only how I began ...
