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TheraPLAYoga

Adaptive Yoga + Mindfulness for Kids + Adults

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4 calming yoga poses for sensory regulation

DISCOVERY VIDEOSby: Gloria Trevino
05 . 26 . 2020

4 Calming Yoga Poses for Sensory Regulation

Sensory integrated calming yoga poses- from Liam  Last Friday, I posted my latest Youtube video.  Not only was it a gorgeous day, but I got help from my favorite teacher- my son, Liam.  We decided to ...

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Tagged: calming poses| sensory regulationLeave a Comment

adapted yoga song for body awareness and midline crossing video

DISCOVERY VIDEOSby: Gloria Trevino
05 . 18 . 2020

Body Awareness Yoga Song with Midline Crossing

Adapted Yoga for kids- body awareness and midline crossing activities. This body awareness yoga song is a fun, easy way to introduce yoga to children with special needs.  It also packs the power of ...

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Tagged: body awareness| midline crossing| yoga songLeave a Comment

Morning Yoga for special needs moms- Liam and Glo

DISCOVERY VIDEOSby: Gloria Trevino
05 . 12 . 2020

Morning Yoga for Special Needs Moms

Materials needed for morning yoga for special needs moms- bed and pajamas.   On Friday, I published a video titled- "Gentle Morning Yoga in Bed for Special Needs Moms."  This is not only how I began ...

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Tagged: daily routines| self-care| videos for parentsLeave a Comment

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All I need is your email to send you a FREE copy of my Sensory Wellness Workbook straight to your inbox. After that, you can expect weekly love letters with info and inspo.

Gloria Trevino founder of TheraPlaYoga

As a trauma-sensitive, play-based, adaptive yoga teacher for children and adults; Glo playfully and compassionately teaches more than bendy poses and breathing. Gloria Trevino is a play propagandist, interoception alchemist, compassion activist, empowerment educator, and the founder/creator of TheraPLAYoga – an interoception and sensory wellness modality for kids and adults with complex needs, diverse abilities, backgrounds, and experiences.
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Accessible Yoga Ambassador - TheraPlaYoga, Gloria Trevino
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Happy Back Yoga Certification- Gloria Trevino
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Mobile Yoga Studio- Lansing, Michigan | Gloria@TheraPlaYoga.com | 517.618.1479

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