Sensory integrated calming yoga poses- from Liam Last Friday, I posted my latest Youtube video. Not only was it a gorgeous day, but I got help from my favorite teacher- my son, Liam. We decided to ...
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Body Awareness Yoga Song with Midline Crossing
Adapted Yoga for kids- body awareness and midline crossing activities. This body awareness yoga song is a fun, easy way to introduce yoga to children with special needs. It also packs the power of ...
Morning Yoga for Special Needs Moms
Materials needed for morning yoga for special needs moms- bed and pajamas. On Friday, I published a video titled- "Gentle Morning Yoga in Bed for Special Needs Moms." This is not only how I began ...
Gloria Treviño is an inclusion and compassion activist, solo-mom, adaptive yoga teacher, and heart-led entrepreneur in Lansing, Michigan; called to create radically inclusive yoga spaces for diverse bodies and brains. She’s the owner of TheraPLAYoga; a socially conscious virtual and mobile yoga studio offering accessible self-care and community-care through an intersectional lens. She uses trauma-sensitive, adaptive yoga as a modality to support people of all ages with complex needs, diverse abilities and backgrounds. Gloria specializes in empowering children and youth, who experience autism and other neuro-diversities; physical, mental, and developmental disabilities, sensory processing disorder, health conditions, and trauma- safely and autonomously explore interoceptive awareness, sensory and self regulation, social emotional resilience, and compassion through therapeutic playful yoga. As well as guide caregivers in practicing self-care and co-regulation. 