Free Adaptive Yoga Videos

Enjoy these free videos on THERAPEUTIC PLAYFUL YOGA- from breathing practices and adaptive yoga poses to therapeutic sequences for pain relief, functional movement, and sensory regulation.

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Glo

FREE VIDEOSby: Gloria Trevino
05 . 26 . 2020

4 Calming Yoga Poses for Sensory Regulation

Sensory integrated calming yoga poses- from Liam Last Friday, I posted my latest Youtube video. Not only was it a gorgeous day, but I got help from my favorite teacher- my son, Liam. We decided to ...

Gloria Treviño is a neurodivergent and disabled, solo-Mom to a child with complex disabilities. She’s an Inclusion and Compassion Activist, Disability and Mental Health Advocate, Inclusive Exercise Specialist, and Therapeutic Yoga Teacher. Gloria teaches from the path she’s walked, which lead her to creating TheraPLAYoga.

Founded on the virtues of inclusion and accessibility and located in Lansing, TheraPLAYoga is Mid-Michigan’s premier adaptive yoga studio; where diverse bodies, brains, and abilities- across the lifespan- are welcome in private, group, and online environments.

Optimized for neurodivergent, disabled, and trauma-impacted kids, teens, and adults; Gloria teaches trauma-informed, sensory-integrated, therapeutic playful yoga as a resource to support sustainable parent-caregiving and physical, mental, and emotional wellness and engagement for individuals and families.
Read Gloria’s Bio