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TheraPLAYoga

Adaptive Yoga Studio- Lansing, MI

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Yoga Parties for Kids, Teens & Adults

Sensory-Friendly Yoga Birthday Parties & Celebrations in Lansing

I’M HERE TO PARTY!

TheraPLAYoga Adaptive Yoga Studio

HEY PARTY PEOPLE! 🥳

You have someone special – a beloved or yourself 😉 – to celebrate.

You want a quaint party that’s SPECIAL and FUN–
minus the… *ahem* overwhelm and chaos
(pre-party planning anxiety & post-party regret).

Lemme help you PARTY WITH PURPOSE!
This is where my talents SHINE –
Combining my love of adaptive yoga, party planning, and CAKE!

HERE FOR THIS TOO!

👋Hi, I’m Gloria- 
Therapeutic Yoga Teacher by trade, Themed Party Enthusiast and Playful Immersion Architect by nature.

Gloria Trevino, owner of TheraPLAYoga

I help you plan, organize, and pull off a
fun and functional yoga party, so you can ENJOY THE PROCESS of creating a special celebration memory for your beloved (or self) and a few favorite people
– without the stress and sensory overwhelm.

I offer sensory-friendly yoga parties for birthdays and other celebrations to groups of 8.

Let’s customize a yoga party that’s a Cinderella fit for you, the person of honor, and your guests.

TheraPLAYoga Parties

Celebrating should FEEL GOOD – not something you need to recover from.

Sensory-Friendly Place for Birthday Parties in Lansing

Yoga Parties at TheraPLAYoga Adaptive Yoga Studio

Yoga centered parties offer a unique way to celebrate.

Yoga Parties at TheraPLAYoga
are a fully customized– sensory friendly, inclusive, and empowering experience;

that INSPIRES play, connection, and regulation for you – or your beloved – and a few favorite people.

A party favor for your
nervous system.

Sensory-Friendly Yoga Parties in Lansing

🎙 Speaking to Parent-Caregivers & Highly Sensitive People here…

When you or your beloved have disabilities or sensory challenges and sensitivity, it’s tough to invest your time, energy- creativity, capacity- and money in a party you or they struggle to be a part of.

Only to make it that much harder to tolerate the next celebration or get-together.

Instead, let’s put a together a party that get’s filed away in everyone’s JOY core memory, shall we? 💛

I don’t typically like to should on people – but celebrating should feel good, not something you need to recover from.


Yoga Party Ideas for Kids, Teens & Adults

If you keep a gratitude journal, you know the list of things to celebrate is endless!  I’ve taken the liberty of getting carried away with these yoga party ideas.

  • Birthday Party (all ages)
  • Moms’ Night Out
  • School Year Graduation
  • [your good reason]
  • Milestones & Achievements
  • Family Gatherings
  • Holiday Parties
  • Friendship Flows
  • Wedding Day
  • Bridal Party/Shower
  • Baby Shower (pre or post natal)
  • Adoption Party

Playful & Peaceful: Yoga Birthday Party Themes

Unleash the inner yogi and throw a birthday bash that’s both fun and mindful. Here are SOME creative yoga party themes to get your creativity flowing:

✨ Day at the Beach
✨ Animal Safari
✨ Funny Farm
✨ Circus
✨ Galactic Adventure
✨ Chakras
✨ Glow Yoga

✨ Underwater Odyssey 
✨ Pirate 
✨ Dinosaurs
✨ Superheros
✨ Movie/Shows
✨ Yoga-based
✨ [Your Bright Idea]

Themes are an option for ANY party for any age- not just birthdays.

Sensory-Inclusive Yoga Birthday Parties in Lansing

Celebrate another trip around the sun in a fun and empowering way at TheraPLAYoga Studio.  Yoga birthday parties are perfect for all ages; focusing on sensory-inclusion, play, movement, and mindfulness.

Sensory-Friendly Yoga Birthday Parties for Kids, Tweens & Teens

Children and youth, will enjoy developmentally appropriate movement and creative arts – exploring sensory experiences, imagination, mindfulness, and engaging play.

This is a birthday bash perfect children and youth with autism, disabilities, sensory challenges, and those who find typical party places overwhelming.

HERE’S WHAT YOU CAN EXPECT:

  • Developmentally Appropriate Instruction
  • Adaptive Yoga Poses & Movement
  • Accessible Mindfulness & sensory meditations
  • Games & Play
  • Mindful Art or Sensory Craft
  • Plus, YOUR Customized Details

Sensory-Friendly Yoga Birthday Parties for Adults

Adults will enjoy accessible movement and creative expression – exploring sensory experiences, imagination, and mindfulness- even play.

This is a birthday bash perfect adults with autism, disabilities, sensory challenges, and those who find typical party places overwhelming.

HERE’S WHAT YOU CAN EXPECT:

  • Developmentally appropriate instruction
  • Adaptive yoga poses & movement
  • Accessible mindfulness & sensory meditations
  • Games & Play
  • Plus, YOUR Customized Details

Yoga Parties at TheraPLAYoga Adaptive Yoga Studio- Lansing

Let me host your party at my boutique studio!  Whether your keepin’ the party aesthetic  simple or goin’ banana sandwich – I’m here for it! 

We’ll work like BBFs customizing and curating your yoga party, then I put it together to celebrate and support you and your people.

Sensory-Safe celebrations at TheraPLAYoga Studio are best kept small.  So parents of guests are encouraged to drop-off, if possible, as studio space is crowded for parties with lots of parents staying.

From decorating and thinkin’ up themes to designing invitations and building immersive worlds infused with joy, wonder, and play – I’m your girl to organize and execute your sensory-friendly yoga party.

DETAILS & PRICE
Time:
  1 hr 30 min – 2 hours
Place: TheraPLAYoga Adaptive Yoga Studio
Mindful Art or Sensory Craft: great party favor
Basic Studio Party Decorations: rainbow colors
Price: starting at $300 up to 10 yogis

ADDITIONAL SERVICES: 
✨ Theme Development & Generation
✨ Customized Digital Invitation Design
✨ Customized TheraPLAYoga Gratitude Cards

ADDITIONAL OPTIONS: 
✨ Basic Paper Goods: rainbow colors
✨ Specialty Studio Decorations
✨ Specialty Paper Goods
✨ Snacks, Drinks & Treats
✨ TheraPLAYoga Mini Calm Kit party favor
✨ TheraPLAYoga Clam Kit party favor


Yoga Parties On-Location in the Greater Lansing Area

Party at YOUR place: home, venue, or park. 
Just Add Yoga – You bring the party, I’ll bring the accessible yoga.

Maybe you have party planning on lock or you’re doin’ something SO chill, you just need to add yoga – I gotchu.  If your place is approved (we’ll chat about this), I’ll bring yoga to you. Here’s what you get:

DETAILS & PRICE
Time:
  1 hour
Place: Your Preferred Place – home, venue or park
Mindful Art/Craft: Great as a party favor.
Price: starting at $250 up to 10 yogis.  (Each additional yogi is $10)

ADDITIONAL OPTIONS: 
✨ TheraPLAYoga Mini Calm Kit party favors: $5/person
✨ TheraPLAYoga Calm Kit party favors: $15/person


Let’s chat about what you’re excited to celebrate!

Book an obligation-free chat to share your vision and goals, ask your questions, and discuss ways to celebrate with a TheraPLAYoga Party – at my studio or your place. 

My programs are immersive for clients and me. Plus, I’m a solo-mom with a few plates spinning; so my energy is precious and availability is limited.

I require parties to book, at least, 8 weeks out from your desired party date. So get in touch NOW, if you’re intentional about hosting a customized, sensory-friendly party.

I’M ON IT LIKE BLUE BONNET

How to Host a Sensory-Inclusive Yoga Party

Here’s the Process to Book a TheraPLAYoga Party:

Envision this…

1. We Chat 

💻 Click the button to fill out a party plan form and arrange a date & time for your FREE curiosity chat.  I’ll review your application and when we connect via Zoom, we’ll discuss your vision, goals, bright ideas, and questions.


2. Guided Preparation

📑 After our chat, I’ll send over your recap.  It may also include an invitation to book your party and a collaboration guide.  This is a highlight reel of everything we discussed during our curiosity chat, as well as what you need to know about our potential collaboration including your first opportunity to hold your desired date by putting down a 50% retainer deposit. 


3. Confetti Canon Kick-Off Call

🎉 Yay!  You’ve made the investment in your your worthy celebration; be on the lookout for your Party Plan Kit.  This is the most important phase for me to truly customize your party – understand what’s needed (and not wanted) for a successful celebration, the rainbows and glitter details, and map out a day and time for you and/or beloved to tour the studio.  By now we’re BFFs and can’t not be on the same page at this point; and with our powers combined – Captain Planet rings in – we’ll throw bash worth repeating.


4. Manifesting Magic

🪄 This is the REALLY fun part- when we finally see it all come together to for your [perfectly good reason to party with purpose] with a fun and functional yoga party that was designed to celebrate and support you, and/or your beloved, and guests. We did it… up top! 🙌

You ready to get your party hat on?

LET’S GET THIS PARTY STARTED!

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TheraPLAYoga

As Mid-Michigan’s only adaptive yoga studio, TheraPLAYoga fills in the gap in Greater Lansing by providing anti-ableist services & educational resources for mental health & wellbeing that honor each individual’s experiences & intersecting identities with agency-based practices; accessible to diverse bodies, brains, & abilities.
read about TheraPLAYoga→

@Theraplayoga

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"Inclusion is a virtue" Gloria Trevino
Experienced 200 hour Yoga Alliance Registered Yoga Teacher
registered children's yoga teacher yoga alliance
yoga alliance continuing education provider
Certified Mental Health First Aider
Sibshop Facilitator Lansing

© 2025 Made with so much ❤️ by TheraPLAYoga LLC | Home | About | Policies & Community Agreements | Disclosures | Contact |


Images and content on this site are copyright protected and not to be used without my expressed written consent.
As with all holistic health modalities, this work is not meant to replace professional psychological and medical attention.


TheraPLAYoga -Adaptive Yoga Studio
2015 E. Michigan Avenue
Lansing, MI 48912

Hours are by appointment or invitation only.

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Teachers are educational caregivers; and people w Teachers are educational caregivers; and 
people who take care of other people, are my kinda people. 
I’m grateful for the opportunity to close out Teacher Appreciation week by sharing TheraPLAYoga with some wonderful educational caregivers in the @lansingschooldistrict 

#TeacherAppreciationWeek2023 #LoveLansing #TeacherWellness #AdaptiveYoga #AccessibleYoga

[image: Cordelia Black, Executive Director of School Culture; standing at left. Gloria Treviño, owner of TheraPLAYoga; standing in center. Jennifer West, Director of Culture and Climate; standing at right.]
I shared a lovely picnic in the garden with severa I shared a lovely picnic in the garden with several other Lansing-local mompreneurs. 💓 It was unexpectedly fun to trade business cards with inspiring moms like we were kids trading ball cards (I was that kid😜). #MompreneurPicnic #LiftUpLocal #LansingMompreneur @lansing_area_littles @playful.picnics
Reminder to self: my name belongs at the top of my Reminder to self: my name belongs at the top of my priority list. 📝 I finally did something for mySELF- guilt free! 
➰Thanks to my girl, @ashleymedinahair from @blisssalonlansing.  I walked in there with the crazy idea to get bangs😵‍💫…the no bullshit confidence and knowledge she oozes is comforting for curly girls who have trust issues. 😊 I’m ready for my glamour shots to update my site. 😆

#curlyGirl #blisssalonboutique #newdo #igotbangs #curlycuts #glamourshotready #littlethingsmakemehappy #selfcarefirst #haircareisselfcare
I received a thoughtful gift from my friends @kult I received a thoughtful gift from my friends @kulturecity 🧡 (Thank you 🙏). 
We share a common goal of awareness, acceptance, and inclusion.  I appreciate their work, this gift, and their support.  Looking to the exciting things on the horizon. #SensoryInclusive #SensoryYoga #KultureCity #Theraplayoga 
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#Empowerment #SensoryFriendly #AdaptiveYoga #YogaForDiverseAbilities #YogaForComplexNeeds #YogaForAutism #SensoryProcessingDisorder #YogaForAnxiety #YogaForSpecialNeeds #LansingMichigan #DowntownLansing #YogaTherapyforYouth #YogaTherapyForKids #PlayfulYoga #TherapeuticYoga #SPDAwareness #MeddyTeddy #InclusiveYoga #AccessibleYoga #AccessibleYogaAmbassador
Yoga in an empty park on a level 10 gorgeous day🥰 • 
I filmed a video for my YouTube channel and got some help from my favorite teacher. 
We warmed up with gentle sun salutations and went into a video sharing 4 calming yoga poses for sensory regulation.  The link is in the bio. ☀️
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P.S. On Thursday May 28, I’ll be doing a Yoga for Sensory Regulation webinar- hosted by @funandfunction . We’ll be doing the moves Liam and I share in the video. I hope to see you there. •

Let me know in the comments if you have any questions you want covered in the webinar or in future content. 
#SensoryRegulation #CalmingPoses #YogaForSpecialNeeds
Corpse pose in a “field of yellow polka dots” Corpse pose in a “field of yellow polka dots” 🌼 and again, under the weight of cool sand.
(Link in bio for new post)
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Yoga is a great practice for a child transitioning out of naps.  It encourages rest without the requirement of sleep. 
#protip #yellowpolkadots #restisthenewhustle
Let’s chat morning routines. 🔆 On the blog, I Let’s chat morning routines. 🔆 On the blog, I shared a post of 3 things I do daily and on YouTube, I went in on one of the things- a wake up routine.(link in bio)🧘🏽‍♀️ // These are things that saved me when I was in the depths of autoimmune illness and overwhelm...dramatic but true. // Do you have a morning or wake up routine?  What does this routine do for you?  Share it in the comments below.👇#RiseAndSufiGrind #morningroutines #morningyoga #yogafordiverseabilities
Bubba Howard showing off his modified downward dog Bubba Howard showing off his modified downward dog. 🐶
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Yoga is a practice that meets you where you are, so you just have to show up on the mat.
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🎯 I shared a post that applies to all but aimed at my tribe- special needs moms. (Link in the bio- give it a read. I’d love to hear your thoughts)
💘 Tag a special needs mom you know, in the comments. 
#specialneedsmom #selfcareformom #yogaisselfcare #downdog
TheraPlaYoga- THE WEBSITE- is LIVE! 🥳 It actual TheraPlaYoga- THE WEBSITE- is LIVE! 🥳 It actually always was public but I didn’t talk about it because I was putting it together...okay, I’m technically still working on it.  I’d appreciate if you took a moment to take a look and tell me what you think! 🙏 •
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I decided to have it look like my other blog to keep it easy to navigate between the two. •
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I also posted my introduction blog post.  I’m looking forward to creating online classes next and cultivating a yoga teacher and student community here.😅💓
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#TheraPlaYoga #yogaforspecialneeds #yogafordiverseabilities #yogaforallabilities #yogaforparents #yogaforcaregivers #kidsyoga #yogaentrepreneur #yogateacher #yogablog #yogablogger #yogaforautism #meetmeonthemat #newwebsite #yogawebsite #newendeavour #workingspecialneedsmom #specialneedsmom #workingmomlife
No matter what you’re doing- at all costs- have No matter what you’re doing- at all costs- have fun! 🥳 •
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#TheraPlaYoga #happytalent #yogaforspecialneeds #inclusiveyoga #kidsyoga #playtime #playislearning #playistheworkofchildhood #playisconnection #playiscommunication #forkidsofallages #playfulyoga #yogaforparents #yogaforcaregivers #yogafordiverseabilities
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