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TheraPLAYoga

Adaptive Yoga Studio- Lansing, MI

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beginner tips

ADULT YOGAby: Gloria Treviño
02 . 06 . 2025

Everything you Need To Know Before You Flow at TheraPLAYoga

You're ready to take a class at TheraPLAYoga (up top! 🙌) and if you’re like me, you don’t like surprises if it doesn’t end with pie or ice cream. Whether you're brand sparklin' new to yoga, ...

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Tagged: beginner tips |  Lansing MILeave a Comment

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TheraPLAYoga

As Mid-Michigan’s only adaptive yoga studio, TheraPLAYoga fills in the gap in Greater Lansing by providing anti-ableist services & educational resources for mental health & wellbeing that honor each individual’s experiences & intersecting identities with agency-based practices; accessible to diverse bodies, brains, & abilities.
read about TheraPLAYoga→

@Theraplayoga

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"Inclusion is a virtue" Gloria Trevino
Experienced 200 hour Yoga Alliance Registered Yoga Teacher
registered children's yoga teacher yoga alliance
yoga alliance continuing education provider
Certified Mental Health First Aider
Sibshop Facilitator Lansing

© 2025 Made with so much ❤️ by TheraPLAYoga LLC | Home | About | Policies & Community Agreements | Disclosures | Contact |


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As with all holistic health modalities, this work is not meant to replace professional psychological and medical attention.


TheraPLAYoga -Adaptive Yoga Studio
2015 E. Michigan Avenue
Lansing, MI 48912

Hours are by appointment or invitation only.

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