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TheraPLAYoga

Adaptive Yoga Studio- Lansing, MI

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Positive Parenting & Mindfulness Mentorship

Mindfulness for Parents with Children with Complex Needs

Private Coaching call for parents in Lansing, MI

Mindfulness Strategy Calls for Sustainable Positive Parent Caregiving & Self-Care

investment $75

60 MINUTES

Requires Internet access & Zoom camera on

INCLUDES THINGS LIKE:


1-on-1 Zoom meeting- sensory wellness strategizing or positive parenting coaching


Get personalized & goal focused attention


Pay by-the-hour for only what you need


Call recording & write up of Gloria’s notes delivered
post-call

Think Bibbidi-Bobbidi-Boo sesh; if you’re in a parenting pinch for a Cinderella-solution like… now…

Or aren’t available for the immersive magic of playshops and private yoga program sessions.

These 60-minute wand-waving mentoring calls with moi are comin’ in on 2 carriage wheels for ya.

THIS IS THE SERVICE FOR YOU IF YOU’RE WISHING UPON A STAR BECAUSE …

🪄 You’ve hit your stress threshold ~ up to your eyeballs in overwhelm ~ and need the equivalent of an HGTV makeover to tear down and toss out antiquated methods of discipline and have a clean foundation to rebuild connection and collaboration for the peaceful home of your dreams.

🪄 You’re a (partnered or solo) parent who is struggling and feels alone, unsupported, judged, exhausted and dizzy from rolling your eyes at unsolicited and ill-informed advice from people who have NO clue.

🪄 You’re beloved’s sensory challenges has you confused and mentally and emotionally exhausted; after the internet/Instagram investigating, you THINK you have it nailed, but there’s still a sense of struggle and unpredictability, and you’re too over-loaded to even know anymore.  

🪄 You know you want your beloved to have a sensory diet, routines, a calm down corner, and all the rest; but don’t know where to start or how to introduce it all to make it work.

🪄You JUST received a diagnosis for your beloved – autism, ADHD, a chromosome anomaly, or a medical condition- and you’re in this strange headspace that mobilizes you into action to learn and do all the right things, RIGHT NOW; but also paralyzes you with confusion and grief. You need compassionate guidance and support navigating these opposing nervous system reactions.

🪄 You have more than a child with complex needs… YOU have complex needs. You experience chronic stress, mental and emotional exhaustion, burnout, and chronic illness…and feel unsupported. I getchu and I gotchu.

🪄 It’s time for a behaviors audit: pop the hood, take a look, and offer insight on what ’s really going on, why it manifests as behavioral challenges, and advice on what and how to tweak using a low-demand, connection-based Positive Discipline model.

🪄 You need a by-the-hour deep dive of something we’ve chatted about previously in a curiosity call.

This is essentially for you to… (don’t say it, don’t say it, don’t say it)… pick my brain. It is what it is.

I’ll bring my A-game, colored pens, snacks and sips to the table for a compassionate, power-hour of 1-on-1 time with YOU.

So you can learn how to use specific skills and strategies to address challenges, support your child’s development and sustain mindfulness and compassion in communication, day to day activities, and care for your family and yourself.

Pin the date and let’s get you on the yellow brick road to clarity, connection, and can-do empowerment that covers every minute and penny of your investment.

Schedule Appointment

Parent coaching for sensory processing disorder in Lansing, MI


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TheraPLAYoga

As Mid-Michigan’s only adaptive yoga studio, TheraPLAYoga fills in the gap in Greater Lansing by providing anti-ableist services & educational resources for mental health & wellbeing that honor each individual’s experiences & intersecting identities with agency-based practices; accessible to diverse bodies, brains, & abilities.
read about TheraPLAYoga→

@Theraplayoga

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"Inclusion is a virtue" Gloria Trevino
Experienced 200 hour Yoga Alliance Registered Yoga Teacher
registered children's yoga teacher yoga alliance
yoga alliance continuing education provider
Certified Mental Health First Aider
Sibshop Facilitator Lansing

© 2025 Made with so much ❤️ by TheraPLAYoga LLC | Home | About | Policies & Community Agreements | Disclosures | Contact |


Images and content on this site are copyright protected and not to be used without my expressed written consent.
As with all holistic health modalities, this work is not meant to replace professional psychological and medical attention.


TheraPLAYoga -Adaptive Yoga Studio
2015 E. Michigan Avenue
Lansing, MI 48912

Hours are by appointment or invitation only.

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Teachers are educational caregivers; and people w Teachers are educational caregivers; and 
people who take care of other people, are my kinda people. 
I’m grateful for the opportunity to close out Teacher Appreciation week by sharing TheraPLAYoga with some wonderful educational caregivers in the @lansingschooldistrict 

#TeacherAppreciationWeek2023 #LoveLansing #TeacherWellness #AdaptiveYoga #AccessibleYoga

[image: Cordelia Black, Executive Director of School Culture; standing at left. Gloria Treviño, owner of TheraPLAYoga; standing in center. Jennifer West, Director of Culture and Climate; standing at right.]
I shared a lovely picnic in the garden with severa I shared a lovely picnic in the garden with several other Lansing-local mompreneurs. 💓 It was unexpectedly fun to trade business cards with inspiring moms like we were kids trading ball cards (I was that kid😜). #MompreneurPicnic #LiftUpLocal #LansingMompreneur @lansing_area_littles @playful.picnics
Reminder to self: my name belongs at the top of my Reminder to self: my name belongs at the top of my priority list. 📝 I finally did something for mySELF- guilt free! 
➰Thanks to my girl, @ashleymedinahair from @blisssalonlansing.  I walked in there with the crazy idea to get bangs😵‍💫…the no bullshit confidence and knowledge she oozes is comforting for curly girls who have trust issues. 😊 I’m ready for my glamour shots to update my site. 😆

#curlyGirl #blisssalonboutique #newdo #igotbangs #curlycuts #glamourshotready #littlethingsmakemehappy #selfcarefirst #haircareisselfcare
I received a thoughtful gift from my friends @kult I received a thoughtful gift from my friends @kulturecity 🧡 (Thank you 🙏). 
We share a common goal of awareness, acceptance, and inclusion.  I appreciate their work, this gift, and their support.  Looking to the exciting things on the horizon. #SensoryInclusive #SensoryYoga #KultureCity #Theraplayoga 
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#Empowerment #SensoryFriendly #AdaptiveYoga #YogaForDiverseAbilities #YogaForComplexNeeds #YogaForAutism #SensoryProcessingDisorder #YogaForAnxiety #YogaForSpecialNeeds #LansingMichigan #DowntownLansing #YogaTherapyforYouth #YogaTherapyForKids #PlayfulYoga #TherapeuticYoga #SPDAwareness #MeddyTeddy #InclusiveYoga #AccessibleYoga #AccessibleYogaAmbassador
Yoga in an empty park on a level 10 gorgeous day🥰 • 
I filmed a video for my YouTube channel and got some help from my favorite teacher. 
We warmed up with gentle sun salutations and went into a video sharing 4 calming yoga poses for sensory regulation.  The link is in the bio. ☀️
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P.S. On Thursday May 28, I’ll be doing a Yoga for Sensory Regulation webinar- hosted by @funandfunction . We’ll be doing the moves Liam and I share in the video. I hope to see you there. •

Let me know in the comments if you have any questions you want covered in the webinar or in future content. 
#SensoryRegulation #CalmingPoses #YogaForSpecialNeeds
Corpse pose in a “field of yellow polka dots” Corpse pose in a “field of yellow polka dots” 🌼 and again, under the weight of cool sand.
(Link in bio for new post)
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Yoga is a great practice for a child transitioning out of naps.  It encourages rest without the requirement of sleep. 
#protip #yellowpolkadots #restisthenewhustle
Let’s chat morning routines. 🔆 On the blog, I Let’s chat morning routines. 🔆 On the blog, I shared a post of 3 things I do daily and on YouTube, I went in on one of the things- a wake up routine.(link in bio)🧘🏽‍♀️ // These are things that saved me when I was in the depths of autoimmune illness and overwhelm...dramatic but true. // Do you have a morning or wake up routine?  What does this routine do for you?  Share it in the comments below.👇#RiseAndSufiGrind #morningroutines #morningyoga #yogafordiverseabilities
Bubba Howard showing off his modified downward dog Bubba Howard showing off his modified downward dog. 🐶
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Yoga is a practice that meets you where you are, so you just have to show up on the mat.
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🎯 I shared a post that applies to all but aimed at my tribe- special needs moms. (Link in the bio- give it a read. I’d love to hear your thoughts)
💘 Tag a special needs mom you know, in the comments. 
#specialneedsmom #selfcareformom #yogaisselfcare #downdog
TheraPlaYoga- THE WEBSITE- is LIVE! 🥳 It actual TheraPlaYoga- THE WEBSITE- is LIVE! 🥳 It actually always was public but I didn’t talk about it because I was putting it together...okay, I’m technically still working on it.  I’d appreciate if you took a moment to take a look and tell me what you think! 🙏 •
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I decided to have it look like my other blog to keep it easy to navigate between the two. •
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I also posted my introduction blog post.  I’m looking forward to creating online classes next and cultivating a yoga teacher and student community here.😅💓
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#TheraPlaYoga #yogaforspecialneeds #yogafordiverseabilities #yogaforallabilities #yogaforparents #yogaforcaregivers #kidsyoga #yogaentrepreneur #yogateacher #yogablog #yogablogger #yogaforautism #meetmeonthemat #newwebsite #yogawebsite #newendeavour #workingspecialneedsmom #specialneedsmom #workingmomlife
No matter what you’re doing- at all costs- have No matter what you’re doing- at all costs- have fun! 🥳 •
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#TheraPlaYoga #happytalent #yogaforspecialneeds #inclusiveyoga #kidsyoga #playtime #playislearning #playistheworkofchildhood #playisconnection #playiscommunication #forkidsofallages #playfulyoga #yogaforparents #yogaforcaregivers #yogafordiverseabilities
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