TheraPLAYoga offers workshops and yoga events in Lansing, Mid-Michigan, and online. Public yoga events include adaptive pop-up yoga classes for all ages and abilities. However, for something more low-key, check out my private services.
Workshops range from yoga, mindfulness, and meditation for kids, teens, and adults; to mindful parenting and professional development. In addition, TheraPLAYoga also facilitates workshops for private groups. Visit TheraPlaYoga Workshops for more information. Similarly, one-on-one private coaching is also available.
More Yoga Events- Lansing
Whether you have a brilliant idea of where TheraPLAYoga should pop-up next or you’re a business owner interested in a unique, no-cost way to grow, find out how you can contribute to community collaborations.
Gloria Treviño is an inclusion and compassion activist, solo-mom, adaptive yoga teacher, and heart-led entrepreneur in Lansing, Michigan; called to create radically inclusive yoga spaces for diverse bodies and brains. She’s the owner of TheraPLAYoga; a socially conscious virtual and mobile yoga studio offering accessible self-care and community-care through an intersectional lens. She uses trauma-sensitive, adaptive yoga as a modality to support people of all ages with complex needs, diverse abilities and backgrounds. Gloria specializes in empowering children and youth, who experience autism and other neuro-diversities; physical, mental, and developmental disabilities, sensory processing disorder, health conditions, and trauma- safely and autonomously explore interoceptive awareness, sensory and self regulation, social emotional resilience, and compassion through therapeutic playful yoga. As well as guide caregivers in practicing self-care and co-regulation. 