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Therapeutic Playful Yoga for Parents + Caregivers
If you don't make time for your wellness, you will be forced to make time for your illness.
Enjoy these articles on therapeutic yoga for parents and sustainable caregiving- from WELLNESS and EMBODIMENT PRACTICES to MINDFUL PARENTING and POSITIVE DISCIPLINE.
Hi! I'm Gloria. As a solo parent caregiver, I'm passionate about helping you TRANSITION from chaos, exhaustion, and overwhelm to calm, rested, and in harmony with yourself and family.
If you appreciate what you've found- like the post, leave your comments, and share with someone who could use the info and inspo.
💛 Glo