3 ways to add yoga to your day. Bonus- 2 outta 3 can be done in pajamas! Well, since it's day who-the-hell-knows of isolation, you might do all 3 in pajamas and in which case- you do you. Last ...
Yoga + Mindfulness for Parents (of people with special needs)
Jedi Level Self-Care for Special Needs Moms
and 5 other reasons special needs moms should practice yoga The first time I practiced yoga in a studio, I was in San Diego training to be a teacher. I wrote a bit about that experience in my life ...
Gloria Trevino is the uncensored storyteller and mom half of 
