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Therapeutic Playful Yoga Blog

4 calming yoga poses for sensory regulation

DISCOVERY VIDEOSby: Gloria Trevino
05 . 26 . 2020

4 Calming Yoga Poses for Sensory Regulation

Sensory integrated calming yoga poses- from Liam  Last Friday, I posted my latest Youtube video.  Not only was it a gorgeous day, but I got help from ...

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Tagged: calming poses| sensory regulationLeave a Comment

adapted yoga song for body awareness and midline crossing video

DISCOVERY VIDEOSby: Gloria Trevino
05 . 18 . 2020

Body Awareness Yoga Song with Midline Crossing

Adapted Yoga for kids- body awareness and midline crossing activities. This body awareness yoga song is a fun, easy way to introduce yoga to children ...

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Tagged: body awareness| midline crossing| yoga songLeave a Comment

Morning Yoga for special needs moms- Liam and Glo

DISCOVERY VIDEOSby: Gloria Trevino
05 . 12 . 2020

Morning Yoga for Special Needs Moms

Materials needed for morning yoga for special needs moms- bed and pajamas.   On Friday, I published a video titled- "Gentle Morning Yoga in Bed for ...

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Tagged: daily routines| self-care| videos for parentsLeave a Comment

Yoga for Exhausted Special Needs Parents- How to Begin

SPECIAL NEEDS PARENTSby: Gloria Trevino
05 . 08 . 2020

Yoga for Exhausted Special Needs Parents- How to Begin

3 ways to add yoga to your day.  Bonus- 2 outta 3 can be done in pajamas!   Well, since it's day who-the-hell-knows of isolation, you might do all 3 ...

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Tagged: daily routines| mom mindset| self-careLeave a Comment

yoga self care for special needs moms

SPECIAL NEEDS PARENTSby: Gloria Trevino
04 . 27 . 2020

Jedi Level Self-Care for Special Needs Moms

and 5 other reasons special needs moms should practice yoga The first time I practiced yoga in a studio, I was in San Diego training to be a teacher. ...

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Tagged: mom mindset| self-careLeave a Comment

Liam and Glo, TheraPlaYoga- about yoga for special needs blog

PERSONALby: Gloria Trevino
04 . 24 . 2020

Introducing: Yoga for Special Needs Blog

Come on in!  Let me show you around my yoga for special needs blog! I'm Gloria- or Glo.  Brief overview: I'm approaching 37.  My son is nearly 10. ...

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Tagged: intros + updatesLeave a Comment

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I'm Gloria

I'm a play propagandist, interoception alchemist, compassion activist, empowerment educator, and the founder and creator of TheraPLAYoga- a mobile and virtual yoga studio in Lansing, MI. Meet Glo about Meet Glo- Adaptive Yoga Teacher

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Take a deep breath... I know you're busy. So to save you time, I'll send weekly love letters with info and inspo straight to your inbox. Including a FREE copy of my Sensory Wellness Workbook.

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  • 4 Calming Yoga Poses for Sensory Regulation
  • Body Awareness Yoga Song with Midline Crossing
  • Morning Yoga for Special Needs Moms

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All I need is your email to send you a FREE copy of my Sensory Wellness Workbook straight to your inbox. After that, you can expect weekly love letters with info and inspo.

Gloria Trevino founder of TheraPlaYoga

As a trauma-sensitive, play-based, adaptive yoga teacher for children and adults; Glo playfully and compassionately teaches more than bendy poses and breathing. Gloria Trevino is a play propagandist, interoception alchemist, compassion activist, empowerment educator, and the founder/creator of TheraPLAYoga – an interoception and sensory wellness modality for kids and adults with complex needs, diverse abilities, backgrounds, and experiences.
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